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Healthy, Wealthy and Wise Health and Fitness Talk Radio
Provides weekday show from 8-9am Eastern. Join Frank Jordan and the HWW Medical Staff.

Emotional Fitness Training
Welcome

Pilates classes Omaha, Nebraska Vital Lifestyles and Pilates Lifestyle
Offers pilates, yoga, reiki and t'ai chi programs. Contains the instructor's
profile, class schedules, details of seminars, personal training sessions and ...

Stress Medicine: Natural Healing and Stress Management - Home
DVDs, videotapes, and CDs of nature sounds and scenes for stress reduction.

Denise Cavassa, CMA & BodyKnowledge, Inc.
Professional network of intelligent health & fitness information, with host Denise
Cavassa.

Rowbike total body workout by Scott Olson
Exercise machine combining a rowing machine with the exciting outdoor action of
a bicycle. Order factory direct.

Shea Butter Soap - Lotion - Shea Body Soaps-Herbal Colon Cleanse ...
Selections of natural supplements, herbals, weight control, and personal care items.

Yoga - Fitness Inside Out
Brief article on the fitness benefits of yoga postures, from UHealthy.com.

Tai Chi Qigong Shibashi: Free Chi Kung Video
Taiji Qigong in 18 Movements developed by Lin Hou-Sheng is taught by Wing Cheung
in Toronto, Canada.

Pregnancy Exercises
Offers the Active Birth Ball exercise aid, claimed to assist pregnancy.
Includes description and order form.

Fitness centers
Information on the athletic club and medically based Woodridge and Naperville centers.

Stress Management for Patient and Physician
Stress management for patient and physician. Stress is the most common cause of
ill health, probably underlying as many as 70% of all visits to family doctors.

Mind Tools - Career Training, Management Training, Leadership ...
Skills and techniques for personal effectiveness, goal setting, stress management,
creativity, problem solving, organizing time and deadlines and memory ...

CNN - Stress, coping and balance - June 1, 1999
To cope with day-to-day stress, learn the principles of time management, says Dr.
Pamela Edwards, director of the adult psychiatry clinic at Oregon Health ...